Personalized experience where everything is designed to fit you and your unique needs in a space free of intimidation.
For over 18 years, Andrew Flynn has dedicated himself to fitness and his Transformation Program.
Andrew has helped hundreds of happy clients achieve successful, life altering transformations they didn’t think were possible! Andrew himself has struggled with weight which has allowed him to relate and connect with his clients and to develop a program through his experiences.
Andrews’s motto is if he can do it, anyone can and he wants to help show you the way.
Andrew will work with you one-on-one to customize a program suited for you.
Leigh Coughlan aka Mrs. FlynnFitness. She is the other half of Flynn Fitness but you might recognize her as an ER nurse at Joseph Brant Hospital.
Leigh has been a fitness enthusiast her whole life and comes from an athletic background. Both her parents were Olympians, notably her mother, Angela Coughlan of Burlington, who had a pool built and named after her beside MM Robinson high school.
Through her background, including a degree in human biology, Leigh is proficient in creating programs for those with injuries or ailments.
She is extremely passionate about her own fitness and health and this comes across in her desire and love in helping others in their fitness journeys.
She is a firm believer in preventative medicine, being an active participant in all aspects of your own mental and physical health, so you don’t need to end up seeing her at the emergency department.
Andrew & Leigh
As a busy couple, business owners and parents of 4..we understand how difficult it is to find the time.
We have created our program with you in mind and a solution for all the busy couples of Burlington to finally get fit.
