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Forest bathing washes away stress and boosts health, say practitioners

Forest bathing washes away stress and boosts health, say practitioners

Whether a solo stroll or a guided session, a walk in the forest is good for the body and soul
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Burlington creamery takes dipped summer treats to a whole new level

Burlington creamery takes dipped summer treats to a whole new level

La Crème de la Crème elevates the dipped cone - and gives back to the community in a big way
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Ted Michaels continues to stand up, speak out about mental health

Ted Michaels continues to stand up, speak out about mental health

Matt Dusk Sings Sinatra tour comes to the Burlington Performing Arts Centre in support of CMHA Halton
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MollyCake is baking up a storm in Burlington

MollyCake is baking up a storm in Burlington

From customized creations to luscious layer cakes, online-only shop makes celebrations all the sweeter
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Floatation therapy: going deep to achieve mental/physical balance

Floatation therapy: going deep to achieve mental/physical balance

Sensory deprivation removes the distractions that keep the body in a state of high alert
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Plant a seed of joy with Sahaja Yoga Meditation Network

Plant a seed of joy with Sahaja Yoga Meditation Network

Free weekly meditations and chakra energy workshops are open to all, online and in person
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